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Perfect make-ahead breakfast. Sprinkle the tomatoes and the remaining feta over the top of the casserole. Best of all, you make it ahead of time. Pour egg mixture into quiche pan. A colorful, delicious bake of eggs and whole wheat bread layered with asparagus, spinach, tomatoes, and feta cheese makes a special breakfast or brunch entree. Divide tomatoes between them and add spinach mixture. Make sure to whisk well. Sautéed onions and garlic are tossed with baby spinach, tomatoes and roasted red pepper before being mixed with eggs and cheese. This recipe has been shared over 105K times! Whisk eggs, salt, pepper, tabasco, garlic and shallot in a large bowl. Sprinkle some … Garnish with extra feta, and some basil (optional). Bake for about 25-30 minutes, or until center is set and top is slightly browned. This is perfect for a main dish, a side dish and/or brunch. ). Spray a 9x13 casserole dish generously with cooking spray. This baked egg muffins recipe is full of Greek flavors from the feta cheese and spinach, and it is packed with nutritious ingredients to fuel your day. Slice, and serve. Review Save Recipe Print. Fry 50g chopped chorizo for 2 mins. Heat 1 tbsp olive oil in a frying pan with a lid. Vegetarian. Whisk in milk, then stir in spinach-onion mixture. This easy and delicious Tomato, Spinach and Feta Frittata is a great healthy, low carb breakfast recipe. Pour the egg mixture over the top of the veggies and cheese, and place the pan in the oven. With just 15 minutes of prep, this slow cooker spinach feta egg casserole couldn’t be easier to make! Bake for 25-30 minutes, or until center is set and the edge is golden brown – and pulling away from the pan. feta, unsweetened almond milk, egg whites, basil, pepper, plum tomatoes and 2 more Spinach Millet Egg Bake Naturally Ella salt, millet, fresh thyme, salt, milk, smoked gouda, eggs, water and 2 more In fact I am cooking it very often since I initially posted it in November of 2014. Divide among 4 oiled 10-ounce ramekins. Pour into a greased 9 by 13 baking pan. Step 2: Add the eggs and mix to scramble. Spinach Tomato and Feta Frittata: If tomatoes are in season, you can also add in a chopped tomato into the veggie mixture and cook it with the eggs. That's it! Add onion-spinach mixture and stir to combine. Sprinkle feta, cheddar, and scallions over top. Crack the eggs into a bowl, season with the sea salt and pepper, and whisk them thoroughly together. Great for make ahead breakfasts, brunch parties or breakfast-for-dinner. Arrange four ramequins in a baking dish. Why make this baked egg cups recipe. Beat together eggs, garlic powder, milk, red pepper flakes, salt, and black pepper. Step 4: Season with salt and pepper. Cool for 10 minutes. In a separate bowl, mix together sun-dried tomatoes, feta and spinach. Spray 4 ramekins with cooking spray. This is one of my favorite "make ahead" breakfast that I make on weekends. Stir in half of the feta cheese, salt and pepper and pour the mixture over the spinach. Combine the spinach, tomato, feta cheese, and oregano; evenly distribute into ramekins. They are low in carbs, loaded protein, and the perfect wholesome breakfast the whole family will love. Try this Spinach, Bacon and Feta Egg Bake! Baked feta is a joy on its own and makes for a very nice appetiser. Preheat oven to 350 degrees F (175 degrees C). This tasty and convenient baked frittata packed with protein is one of my favorite staples. Arrange filled pasta shells in an ungreased 2-quart square baking dish. 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